Classical Dharma Yoga
True Bliss
Appropriate for students of ALL AGES & LEVELS, from total beginners to life long practitioners. Start anytime. Yogi Brian invites you to join his Dharma Yoga family!
Learn the fundamentals of Dharma Yoga. A simple yet powerful series of Postures, Breathing Exercises, Deep Healing Relaxation Techniques and Meditation.
Rejuvenating, relaxing and very friendly. Learn how to breathe, move and FEEL GREAT in your own body. With Brian's clear instruction you will release tension and restore comfort and vitality to your whole body. Balance and renew. Presented with care and sensitivity in a warm and inviting environment, Yogi Brian offers permanent solutions to back pain, joint problems, other injuries and trauma.
Dharma Yoga is a physically absorbing practice that reintegrates the flow of prana throughout the spinal column and facilitates the movement of "the vital life-force" deep into all areas of the physical, energetic, mental, intuitive and bliss bodies.
A classical vinyasa and asana sequence of balancing, stretching, back bending, twisting and inverted variations will be taught, even the headstand, if you like!
You will be shown how to establish proper placement, alignment and the deep spiritual intention behind each pose.
The Dharma Yoga System promotes harmony within so a concentrated state of radiant health and wellbeing is achieved. With regular practice weight problems, stress, addiction, depression and disease become a thing of the past. One attains optimum health, increased stamina and gains the opportunity to attain Self-realization.
Dharma Yoga at Yogi Brian's Private & Virtual Studio is geared towards the needs of the individual and customized to each student's level of experience. Yogi Brian meets each student where they are according to their condition and gives direction towards the real true goal of Yoga. Personal attention and pose modifications are always generously offered.
Dharma means: "Duty to participate in the divine plan for humankind's higher evolution." The Dharma Yoga System reveals inspirational guidelines to live by, paving the way towards truth, light and divine knowledge.
Self-realization is the essence of Dharma Yoga.
Be ready for an amazingly graceful, challenging practice steeped in the classical yoga tradition, and modified to your exact individual needs.
Yogi Brian will help you "quiet the restless mind so you can experience the peace and contentment that is present within you."
Yogi Brian's Private & Virtual Studio is a safe place to transcend and discover yourself... calm your mind and experience the deepest levels of your being right in the privacy of your own home, or in Brian’s amazing completely Private Yoga Studio.
Safe, complete and appropriate for beginners and all skill levels. Accessible, compassionate and empowering. The best way to start or end your day!
Please call or text Yogi Brian directly if you have any questions 203-838-YOGI (9644).
"I look forward to seeing you at my Studio and showing you the difference Classical Dharma Yoga can bring to your life." - Yogi Brian
WHAT'S INCLUDED
Lots of personal attention and customized posture variations in a completely Private Yoga Studio or LIVE Zoom Broadcast - via a reserved appointment.