Brian Buturla - Private Studio / Personal Training It's All About You! - 203.838.9644
Connecticut Personal Trainer
Total Lifestyle Turnaround©

Total Lifestyle Turnaround
Four days that will change your life forever.

The Total Lifestyle Turnaround is the ultimate health and fitness training program. An incredibly intensive four-day program, it yields maximum results in minimum time, and sets you on the path to peak health and fitness for the rest of your life.

To that end, Brian becomes your one-on-one lifestyle guide, day-in and day-out, for four days you'll never forget. Moment by moment, he demonstrates the most important principles of working out, being fit, and maintaining a healthy, integrated lifestyle.

The Total Lifestyle Turnaround will completely transform your life, and all for the good!

It includes ...

  • Complete Health and Fitness Evaluation

  • Exclusive, personal Health and Fitness Program
    custom-tailored to your unique environment. Your Health and Fitness Program will incorporate all Services best suited to help you meet your goals.

    Total Lifestyle Turnaround

  • Four intensive, one-on-one days with Brian Buturla
    in the location of your choice: in his Private Studio ... in your home ... or anywhere in the world.

  • Nutritional and Dietary Supplemental Programming
    based on results of metabolic analysis testing. You'll know what to eat, what not to eat, and what supplements to take in order to keep your body at its healthy peak.

  • Guided Supermarket Tours
    Your healthy metabolism and successful nutrition program depend a great deal on buying decisions you make at the supermarket. Brian takes you on an aisle-by-aisle guided tour of your three favorite market places, advising you what to buy and what not to buy, and explaining why. His wealth of information and advice will help you make wise decisions about the food you buy, no matter where you shop, for the rest of your life.

  • Trainer-for-Life Privileges
    If you wish and at no additional cost, Brian will be your Personal Trainer for the rest of your new life. He will periodically consult with you to evaluate your progress, advise you on ways to enhance your health, and make sure everything is going your way. This special service is Brian's way of thanking you for committing to being your absolute best, and for selecting him to help you. Trainer-for-Life Privileges include 24-hour access to Brian on his private cellular telephone.

Request A Free Training Session

Exclusive Private Studio Services
Corrective Exercise
Creative Rhythmic Limbering
Human Performance
Movement Intelligence
Therapy Ball Fitness Program
Body Tracking
Golf & Tennis Conditioning
Outdoor Conditioning
Combat Conditioning
Total Lifestyle Turnaround©

Targeted Exercise Programs

Abdominal Training/CORE Conditioning Abs Video Athletic Performance Enhancement
Body Sculpting
Long-Distance Health and Fitness Program
Lower Body Targeted Workouts
Sample Exercise Programs

Nutrition Counseling
Advanced Nutrition Programming
Guided Supermarket Tour

Rehabilitative and Strength Training
Rehabilitative Physical Conditioning
Total Integrated Strength Training
Trainer Assisted Stretching
Flexibility Training

Internal Energetic Arts
Body Centering
Customized Hatha Yoga
Group Yoga
Guided Meditation
Tai Chi Chuan

Program Content


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8 Park Hill Avenue, Norwalk CT 06851
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