Brian Buturla - Private Studio / Personal Training It's All About You! - 203.838.9644
Connecticut Personal Trainer
Services
Qigong

Awakening your True Energetic Self

Question: Where can you find the strength to get through emotionally hectic days ... free your body from addictive substances ... and perform at the top of the athletic activities you enjoy most?

Answer: On the East Beach of Sherwood Island State Park in Westport, Connecticut, every Saturday morning at 8 am, year-round.

That's where Brian Buturla leads his Qigong group exercise class -- a form of Internal Energy Cultivation practiced for centuries in China.

As you follow Brian's movements, you will master simple moving and breathing exercises that lead to advanced whole-brain learning patterns ... total body positional sense ... neurodynamic joint balancing ... and internal health awareness.

In other words, you'll feel on top of the world!

Whether you are a beginner, a senior, or a serious performance artist, you'll benefit tremendously from the functional, anatomically correct, internal energetic exercises in this quiet, ocean side class. The longer you continue, the more you will experience the power that strengthens your vital organs' life force ... nourishes your immune system ... fights off sickness and disease ... and helps you achieve emotional balance.

Qigong
Click here to Enroll Today!

This class gives you an excellent opportunity to meet Brian and experience the benefits of training with him.

Seasonal parking fees may be in effect. A Connecticut State Park Pass is good for admission year round at all Connecticut state parks, please ask the gate guard for more details.

Raining? Snowing? Brian's Qigong class is on! Check both East Beach and the main pavilion covered area.



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Exclusive Private Studio Services
Corrective Exercise
Creative Rhythmic Limbering
Human Performance
Movement Intelligence
Therapy Ball Fitness Program
Body Tracking
Golf & Tennis Conditioning
Outdoor Conditioning
Combat Conditioning
Total Lifestyle Turnaround©


Targeted Exercise Programs

Abdominal Training/CORE Conditioning Abs Video Athletic Performance Enhancement
Body Sculpting
Long-Distance Health and Fitness Program
Lower Body Targeted Workouts
Sample Exercise Programs


Nutrition Counseling
Advanced Nutrition Programming
Nutrition
Guided Supermarket Tour


Rehabilitative and Strength Training
Rehabilitative Physical Conditioning
Total Integrated Strength Training
Trainer Assisted Stretching
Flexibility Training


Internal Energetic Arts
Body Centering
Customized Hatha Yoga
Group Yoga
Guided Meditation
Pranayama
Qigong
Tai Chi Chuan

Program Content

 


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8 Park Hill Avenue, Norwalk CT 06851
Talk to Brian! 203.838.9644   Email Brian: brian@privatestudio.com

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