Brian Buturla - Private Studio / Personal Training It's All About You! - 203.838.9644
Connecticut Personal Trainer
Athletic Performance Enhancement

Becoming Immortal

Athletic Performance Enhancement
Victory is a strategically planned event.

If you are truly driven to excel in a competitive athletic or professional performance environment -- from the golf course, tennis court, or rugby field to the dance stage -- you owe it to yourself to pursue Athletic Performance Enhancement Training, Brian Buturla's advanced version of Optimum Performance TrainingTM.

This continuous, progressive program starts with a thorough assessment of your needs and goals ... identifies and strengthens the weak links in your kinetic chain (muscles, joints, ligaments, tendons, soft tissue and nervous system) ... and sharpens your physical senses to make you neurologically stronger and faster.

Motions you thought were impossible become effortless as you learn to cross boundaries that have been holding you back -- losing all fear of movement or attack ... feeling safe in your body under any circumstances ... and mastering new and stronger ways to perform key motions.

As a competitive athlete, you'll learn how to anticipate your opponent's next move ... take control of the moment ... and re-direct your opponent's energy to your own advantage -- all in an instant.

As a professional dancer or performance artist, you'll perform new, functionally empowering moves that release potential you have only dreamed about until now.

Whatever your athletic specialty, you'll also master ways to make significant progress during your practice time away from Brian and his Private Studio.

See who trains with Brian!

Yoga teachers, athletic coaches and personal trainers come to Brian for advanced training in their specialties. Yoga teachers say that Brian's approach to Performance Enhancement gives them the skills and tools they need to create and choreograph new classes that are exciting and physically challenging for their students. Coaches and personal trainers appreciate Brian's special focus on how the whole body performs together ... and on ways to inspire their students to reach their maximum potential.

Brian has personally assisted many Olympic, professional, college, high school, and even adolescent athletes to achieve their truly conceived athletic potential.

Now let Brian help you achieve your dream!

Request A Free Training Session

Exclusive Private Studio Services
Corrective Exercise
Creative Rythmic Limbering
Human Performance
Movement Intelligence
Therapy Ball Fitness Program
Body Tracking
Golf & Tennis Conditioning
Outdoor Conditioning
Combat Conditioning
Total Lifestyle Turnaround©

Targeted Exercise Programs

Abdominal Training/CORE Conditioning Abs Video Athletic Performance Enhancement
Body Sculpting
Long-Distance Health and Fitness Program
Lower Body Targeted Workouts
Sample Exercise Programs

Nutrition Counseling
Advanced Nutrition Programming
Guided Supermarket Tour

Rehabilitative and Strength Training
Rehabilitative Physical Conditioning
Total Integrated Strength Training
Trainer Assisted Stretching
Flexibility Training

Internal Energetic Arts
Body Centering
Customized Hatha Yoga
Group Yoga
Guided Meditation
Tai Chi Chuan

Program Content


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8 Park Hill Avenue, Norwalk CT 06851
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