Brian Buturla - Private Studio / Personal Training It's All About You! - 203.838.9644
Connecticut Personal Trainer
Services
Outdoor Conditioning

Beach running, rock climbing, ocean kayaking, in-line skating, mountain biking and other extreme outdoor activities are waiting for you!

Ocean Kayaking

They can be a thrilling part of your life, thanks to Brian's Outdoor Conditioning sessions.

According to Brian, "After that first magical session outside, people find it easier to give up their weight and achieve what they set out to do. It's as though they finally feel free to play as an adult and let go."

The sunrise and sunset Outdoor Conditioning sessions are particular favorites with many of Brian's students.



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Exclusive Private Studio Services
Corrective Exercise
Creative Rythmic Limbering
Human Performance
Movement Intelligence
Therapy Ball Fitness Program
Body Tracking
Golf & Tennis Conditioning
Outdoor Conditioning
Combat Conditioning
Total Lifestyle Turnaround©


Targeted Exercise Programs

Abdominal Training/CORE Conditioning Abs Video Athletic Performance Enhancement
Body Sculpting
Long-Distance Health and Fitness Program
Lower Body Targeted Workouts
Sample Exercise Programs


Nutrition Counseling
Advanced Nutrition Programming
Nutrition
Guided Supermarket Tour


Rehabilitative and Strength Training
Rehabilitative Physical Conditioning
Total Integrated Strength Training
Trainer Assisted Stretching
Flexibility Training


Internal Energetic Arts
Body Centering
Customized Hatha Yoga
Group Yoga
Guided Meditation
Pranayama
Qigong
Tai Chi Chuan

Program Content

 


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8 Park Hill Avenue, Norwalk CT 06851
Talk to Brian! 203.838.9644   Email Brian: brian@privatestudio.com

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