Brian Buturla - Private Studio / Personal Training It's All About You! - 203.838.9644
Connecticut Personal Trainer
Services
Guided Supermarket Tours

Know what to buy ... and what to leave on the shelf.

What you eat makes a difference in the way your body looks and feels. And success starts at the supermarket, where your healthy metabolism and successful nutrition depend on your buying decisions.

Guided Supermarket TourHence Brian's popular Guided Supermarket Tours.

To provide this special Service, Brian takes you on an aisle-by-aisle guided tour of your three favorite market places. He advises you what to buy and what not to buy, and explains the reasons behind his advice.

Brian's wealth of information and his specific recommendations will help you make wise decisions about the food you buy -- no matter where you shop -- for the rest of your life.



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Exclusive Private Studio Services
Corrective Exercise
Creative Rhythmic Limbering
Human Performance
Movement Intelligence
Therapy Ball Fitness Program
Body Tracking
Golf & Tennis Conditioning
Outdoor Conditioning
Combat Conditioning
Total Lifestyle Turnaround©


Targeted Exercise Programs

Abdominal Training/CORE Conditioning Abs Video Athletic Performance Enhancement
Body Sculpting
Long-Distance Health and Fitness Program
Lower Body Targeted Workouts
Sample Exercise Programs


Nutrition Counseling
Advanced Nutrition Programming
Nutrition
Guided Supermarket Tours


Rehabilitative and Strength Training
Rehabilitative Physical Conditioning
Total Integrated Strength Training
Trainer Assisted Stretching
Flexibility Training


Internal Energetic Arts
Body Centering
Customized Hatha Yoga
Group Yoga
Guided Meditation
Pranayama
Qigong
Tai Chi Chuan

Program Content

 


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8 Park Hill Avenue, Norwalk CT 06851
Talk to Brian! 203.838.9644   Email Brian: brian@privatestudio.com

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