Brian Buturla - Private Studio / Personal Training It's All About You! - 203.838.9644
Connecticut Personal Trainer
Services
Program Content

Private Studio Personal Training Program SM

Includes ...

  • Complete Health and Fitness Evaluation

  • Twenty 45-Minute Exclusive Private Studio Sessions with Brian Buturla
    Includes all Services that support your needs and goals:

    Exclusive Private Studio Services
    Corrective Exercise
    Creative Rhythmic Limbering
    Human Performance
    Movement Intelligence
    Therapy Ball Fitness Program
    Body Tracking and Progress Report
    Golf and Tennis Conditioning
    Outdoor Conditioning
    Combat Conditioning

    Targeted Exercise Programs
    Abdominal Training and Core Conditioning
    Athletic Performance Enhancement
    Body Sculpting
    Lower Body Targeted Workouts

    Nutrition Counseling
    Advanced Nutrition Programming
    Nutrition Meal Plans
    Hair-Tissue Mineral Analysis
    Supplemental Nutrient Programming
    Guided Supermarket Tours

    Rehabilitation and Strength Training
    Rehabilitative Physical Conditioning
    Total Integrated Strength Training
    Trainer-Assisted Stretching
    Flexibility Training

    Internal Energetic Arts
    Body Centering
    Guided Meditation
    Hatha-Yoga
    Pranayama
    T'ai Chi Ch'uan
    Qigong

  • Digital Video Imaging to record progress monthly
    and Weekly Progress Reports

  • Trainer-for-Life Privileges
    Continuing consultation to sustain your progress and enhance your health. Includes 24-hour phone access to Brian Buturla.

  • Open Session Privileges
    Private Studio can comfortably accommodate two or three people training simultaneously. If you wish, your family members and friends may exercise in the studio and use its state-of-the-art equipment during your sessions, at no additional cost.

Fee: Available upon request


Total Lifestyle Turnaround©
... the ultimate health and fitness training program.

Includes ...

  • Four intensive, one-on-one days with Brian Buturla,
    setting you on the path to peak health and fitness for the rest of your life. All Services delivered in the location of your choice: in Brian's Private Studio ... in your home ... or anywhere in the world.

  • Exclusive, personal Health and Fitness Program
    custom-tailored by Brian Buturla. Incorporates all Services best suited to meet your needs, abilities and goals, including ...

    Exclusive Private Studio Services
    Corrective Exercise
    Creative Rhythmic Limbering
    Human Performance
    Movement Intelligence
    Therapy Ball Fitness Program
    Body Tracking and Progress Report
    Golf and Tennis Conditioning
    Outdoor Conditioning
    Combat Conditioning

    Targeted Exercise Programs
    Abdominal Training and Core Conditioning
    Athletic Performance Enhancement
    Body Sculpting
    Lower Body Targeted Workouts

    Nutrition Counseling
    Advanced Nutrition Programming
    Nutrition Meal Plans
    Hair-Tissue Mineral Analysis
    Supplemental Nutrient Programming
    Guided Supermarket Tours

    Rehabilitation and Strength Training
    Rehabilitative Physical Conditioning
    Total Integrated Strength Training
    Trainer-Assisted Stretching
    Flexibility Training

    Internal Energetic Arts
    Body Centering
    Guided Meditation
    Hatha-Yoga
    Pranayama
    T'ai Chi Ch'uan
    Qigong

  • Trainer-for-Life Privileges
    If you wish and at no additional cost, Brian will be your Personal Trainer for the rest of your new life. He will periodically consult with you to evaluate your progress, advise you on ways to enhance your health, and make sure everything is going your way. This special service is Brian's way of thanking you for committing to being your absolute best, and for selecting him to help you. Trainer-for-Life Privileges include 24-hour access to Brian on his private cellular telephone.

Fee: Available upon request


Long-Distance Health and Fitness Program
... Now itís easy to train with Brian, wherever you live!

Includes ...

  • Initial Assessment
    Before Brian designs your exclusive program, he reviews your personal health history with you and discusses your health and fitness goals.

  • PhysicalNETTM Program
    Brian custom-designs an exclusive exercise and activity program for you, including detailed online instructions, videos and photographs to guide you every step of the way.

  • Nutrition Plan
    A nutrition plan tailored just for you, based on your unique body chemistry and fitness goals.

  • Unlimited telephone access to Brian
    Brian is available to answer your questions and give you encouragement 24 hours a day, 7 days a week.

Fee: Available upon request



Request A Free Training Session


Exclusive Private Studio Services
Corrective Exercise
Creative Rhythmic Limbering
Human Performance
Movement Intelligence
Therapy Ball Fitness Program
Body Tracking
Golf & Tennis Conditioning
Outdoor Conditioning
Combat Conditioning
Total Lifestyle Turnaround©


Targeted Exercise Programs

Abdominal Training/CORE Conditioning Abs Video Athletic Performance Enhancement
Body Sculpting
Long-Distance Health and Fitness Program
Lower Body Targeted Workouts
Sample Exercise Programs


Nutrition Counseling
Advanced Nutrition Programming
Nutrition
Guided Supermarket Tour


Rehabilitative and Strength Training
Rehabilitative Physical Conditioning
Total Integrated Strength Training
Trainer Assisted Stretching
Flexibility Training


Internal Energetic Arts
Body Centering
Customized Hatha Yoga
Group Yoga
Guided Meditation
Pranayama
Qigong
Tai Chi Chuan

Program Content

 


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8 Park Hill Avenue, Norwalk CT 06851
Talk to Brian! 203.838.9644   Email Brian: brian@privatestudio.com

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