Brian Buturla - Private Studio / Personal Training It's All About You! - 203.838.9644
Connecticut Personal Trainer
Services
Customized Hatha Yoga

yoga classes

Experience the transforming power of Yoga.

Hatha Yoga -- the kind of yoga best known in the United States -- focuses on the mastery of your body and your breath, and produces harmony through balance. Using postures and breathing exercises, it helps you achieve improved flexibility, release from stress, and a new awareness of your body.

Brian Buturla is a trained practitioner and certified teacher of this ancient art. He will guide you through creative, yoga-inspired workouts, relaxation techniques and meditation.

Setting your own goals and learning at your own pace, you will feel a new integration of your body, mind and spirit. As you gain mastery over your body and your breathing, you will open yourself to holistic healing and spiritual growth.

"Customized Hatha Yoga Training with Brian helps me transform my energy, maximize my developmental learning time and live in total bliss."
Natasha Ahuja, Registered Yoga Teacher

Click here to visit Brian Buturla’s Private Yoga Instruction page on YogiBrian.com.



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Exclusive Private Studio Services
Corrective Exercise
Creative Rhythmic Limbering
Human Performance
Movement Intelligence
Therapy Ball Fitness Program
Body Tracking
Golf & Tennis Conditioning
Outdoor Conditioning
Combat Conditioning
Total Lifestyle Turnaround©


Targeted Exercise Programs

Abdominal Training/CORE Conditioning Abs Video Athletic Performance Enhancement
Body Sculpting
Long-Distance Health and Fitness Program
Lower Body Targeted Workouts
Sample Exercise Programs


Nutrition Counseling
Advanced Nutrition Programming
Nutrition
Guided Supermarket Tour


Rehabilitative and Strength Training
Rehabilitative Physical Conditioning
Total Integrated Strength Training
Trainer Assisted Stretching
Flexibility Training


Internal Energetic Arts
Body Centering
Customized Hatha Yoga
Group Yoga
Guided Meditation
Pranayama
Qigong
Tai Chi Chuan

Program Content

 


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8 Park Hill Avenue, Norwalk CT 06851
Talk to Brian! 203.838.9644   Email Brian: brian@privatestudio.com

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