Brian Buturla - Private Studio / Personal Training It's All About You! - 203.838.9644
Connecticut Personal Trainer
Services
Trainer Assisted Stretching

Warming up the right way ...

Trainer Assisted StretchingStretches are an essential part of your training session, helping you prepare your body for exercise with limber joints and muscles.

Brian Buturla is an expert in Trainer-Assisted Stretching. He attends classes twice a year in the latest Active-Isolated Stretching Techniques, offered by Maximum Performance International (MPI).

MPI is a team of Musculoskeletal Therapists and Olympic Conditioning Specialists. This elite team has helped athletes win medals in every Olympic event since the 1992 Summer Games in Barcelona, Spain.



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Exclusive Private Studio Services
Corrective Exercise
Creative Rhythmic Limbering
Human Performance
Movement Intelligence
Therapy Ball Fitness Program
Body Tracking
Golf & Tennis Conditioning
Outdoor Conditioning
Combat Conditioning
Total Lifestyle Turnaround©


Targeted Exercise Programs

Abdominal Training/CORE Conditioning Abs Video Athletic Performance Enhancement
Body Sculpting
Long-Distance Health and Fitness Program
Lower Body Targeted Workouts
Sample Exercise Programs


Nutrition Counseling
Advanced Nutrition Programming
Nutrition
Guided Supermarket Tour


Rehabilitative and Strength Training
Rehabilitative Physical Conditioning
Total Integrated Strength Training
Trainer Assisted Stretching
Flexibility Training


Internal Energetic Arts
Body Centering
Customized Hatha Yoga
Group Yoga
Guided Meditation
Pranayama
Qigong
Tai Chi Chuan

Program Content

 


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8 Park Hill Avenue, Norwalk CT 06851
Talk to Brian! 203.838.9644   Email Brian: brian@privatestudio.com

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