Brian Buturla - Private Studio / Personal Training It's All About You! - 203.838.9644
weight loss programs
weight loss programs
Services
weight loss programs
weight loss programs

Request A Free Training Session


Exclusive Private Studio Services
Corrective Exercise
Creative Rhythmic Limbering
Human Performance
Movement Intelligence
Therapy Ball Fitness Program
Body Tracking
Golf & Tennis Conditioning
Outdoor Conditioning
Combat Conditioning
Total Lifestyle Turnaround©


Targeted Exercise Programs

Abdominal Training/CORE Conditioning Abs Video Athletic Performance Enhancement
Body Sculpting
Long-Distance Health and Fitness Program
Lower Body Targeted Workouts
Sample Exercise Programs


Nutrition Counseling
Advanced Nutrition Programming
Nutrition
Guided Supermarket Tour


Rehabilitative and Strength Training
Rehabilitative Physical Conditioning
Total Integrated Strength Training
Trainer Assisted Stretching
Flexibility Training


Internal Energetic Arts
Body Centering
Customized Hatha Yoga
Group Yoga
Guided Meditation
Pranayama
Qigong
Tai Chi Chuan

Program Content

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Brian Buturla’s Private Studio Services are like a gourmet menu from which Brian helps you choose options that suit your personal taste, needs and abilities.

He will advise you on the best combination of Services to meet your short and long-term health and fitness goals, based on your Personal Profile form and Health and Fitness Evaluation.

No matter which Services you use, you will experience the pleasure of a pain-free, trainer-assisted workout -- one that increases your energy ... meets and exceeds your personal goals ... and makes you look and feel your absolute best.


Exclusive Private Studio ServicesExercise Program


 Corrective Exercise
 Creative Rhythmic Limbering
 Human Performance
 Movement Intelligence
 Therapy Ball Fitness Program
 Body Tracking
 Golf & Tennis Conditioning

Exercise Program

 Outdoor Conditioning
 Combat Conditioning
 Total Lifestyle Turnaround©
Targeted Exercise Programs

 Abdominal Training/CORE RealVideo
 Conditioning
 Athletic Performance Enhancement
 Body Sculpting
 Long-Distance Health and Fitness Program
 Lower Body Targeted Workouts
 Sample Exercise Programs
Body Sculpting
Body Sculpting
Nutrition CounselingNutrition Counseling


 Advanced Nutrition Programming
 Nutrition
 Guided Supermarket Tour

Nutrition Counseling
Rehabilitation and Strength TrainingRehabilitation and Strength Training


 Rehabilitative Physical Conditioning
 Total Integrated Strength Training
 Trainer Assisted Stretching
 Flexibility Training

Rehabilitation and Strength Training
Internal Energetic ArtsYoga Classes


 Body Centering
 Customized Hatha Yoga
 Group Yoga
 Guided Meditation
 Pranayama
 Qigong
 T'ai Chi Ch'uan

Yoga Classes


 


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8 Park Hill Avenue, Norwalk CT 06851
Talk to Brian! 203.838.9644   Email Brian: brian@privatestudio.com

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