Brian Buturla - Private Studio / Personal Training It's All About You! - 203.838.9644
Connecticut Personal Trainer
Services
Creative Rhythmic Limbering

Warming up ...

Yoga Classes Brian uses a unique combination of music and positive-action movements to energize and limber your body rhythmically before workouts, and to eliminate post-workout pain and soreness.

This creative new technique incorporates, Hatha-Yoga, Movement Intelligence, and other effective conditioning techniques.



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Exclusive Private Studio Services
Corrective Exercise
Creative Rhythmic Limbering
Human Performance
Movement Intelligence
Therapy Ball Fitness Program
Body Tracking
Golf & Tennis Conditioning
Outdoor Conditioning
Combat Conditioning
Total Lifestyle Turnaround©


Targeted Exercise Programs

Abdominal Training/CORE Conditioning Abs Video Athletic Performance Enhancement
Body Sculpting
Long-Distance Health and Fitness Program
Lower Body Targeted Workouts
Sample Exercise Programs


Nutrition Counseling
Advanced Nutrition Programming
Nutrition
Guided Supermarket Tour


Rehabilitative and Strength Training
Rehabilitative Physical Conditioning
Total Integrated Strength Training
Trainer Assisted Stretching
Flexibility Training


Internal Energetic Arts
Body Centering
Customized Hatha Yoga
Group Yoga
Guided Meditation
Pranayama
Qigong
Tai Chi Chuan

Program Content

 


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8 Park Hill Avenue, Norwalk CT 06851
Talk to Brian! 203.838.9644   Email Brian: brian@privatestudio.com

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Meet Brian Why Private Studio? Services What To Expect Get Started! Directions Site Map Home Services Advanced Nutrition Programming Body Sculpting Hatha-Yoga Therapy Ball Fitness Golf & Tennis Conditioning Combat Conditioning and more