Brian Buturla - Private Studio / Personal Training It's All About You! - 203.838.9644
Connecticut Personal Trainer
Services
Flexibility Training

Enjoy pain-free movement.

When you are physically flexible, your muscles are able to move painlessly through the full range of motion of your joints.

At Private Studio, your flexibility improves dramatically as you perform the exercises Brian includes in your Personal Training Program.

Here are some examples of exercises designed specifically to help promote flexibility ...

Consult with your physician before beginning this or any exercise program.

Back-2 Press-Up

Hip Oblique-6

Cervical Spine-23

Groin-5


Request A Free Training Session


Exclusive Private Studio Services
Corrective Exercise
Creative Rhythmic Limbering
Human Performance
Movement Intelligence
Therapy Ball Fitness Program
Body Tracking
Golf & Tennis Conditioning
Outdoor Conditioning
Combat Conditioning
Total Lifestyle Turnaround©


Targeted Exercise Programs

Abdominal Training/CORE Conditioning Abs Video Athletic Performance Enhancement
Body Sculpting
Long-Distance Health and Fitness Program
Lower Body Targeted Workouts
Sample Exercise Programs


Nutrition Counseling
Advanced Nutrition Programming
Nutrition
Guided Supermarket Tour


Rehabilitative and Strength Training
Rehabilitative Physical Conditioning
Total Integrated Strength Training
Trainer Assisted Stretching
Flexibility Training


Internal Energetic Arts
Body Centering
Customized Hatha Yoga
Group Yoga
Guided Meditation
Pranayama
Qigong
Tai Chi Chuan

Program Content

 


Meet Brian   |   Why Private Studio?   |   Services   |   What To Expect   |   Get Started!
Request A Free Consultation   |   Directions   |   Site Map   |   Home

8 Park Hill Avenue, Norwalk CT 06851
Talk to Brian! 203.838.9644   Email Brian: brian@privatestudio.com

Copyright © 2001 Brian Buturla. All Images & Photographs All Rights Reserved.
No content or imagery can be used or duplicated without the expressed written consent of Brian Buturla.

Web site developed by Innovative Internet Marketing Solutions

Meet Brian Why Private Studio? Services What To Expect Get Started! Directions Site Map Home