Brian Buturla - Private Studio / Personal Training It's All About You! - 203.838.9644
Connecticut Personal Trainer
Services
Abdominal Training/CORE Conditioning

ab workouts
What have you got to lose?

On average, Brian's students lose body fat from their abdominal area at the rate of two to three inches every week.

You can expect to create a healthy, lean, standout physique in less than 30 consecutive days of training.

Abdominal Training Video

Get Realplayer
Your Personal Training Program will incorporate the Services Brian considers the best match for your body and lifestyle, drawing from a full range of exercises, strength training, and nutritional and supplement programming.

The inner-unit muscle groups affected by this training are your pelvic floor muscles, abdominal wall, erector spinae, multifidus, hip ab/adductor group, gluteus maximus, lattisimus dorsi, and thoracolumbar fascia.



Request A Free Training Session


Exclusive Private Studio Services
Corrective Exercise
Creative Rhythmic Limbering
Human Performance
Movement Intelligence
Therapy Ball Fitness Program
Body Tracking
Golf & Tennis Conditioning
Outdoor Conditioning
Combat Conditioning
Total Lifestyle Turnaround©


Targeted Exercise Programs

Abdominal Training/CORE Conditioning Abs Video Athletic Performance Enhancement
Body Sculpting
Long-Distance Health and Fitness Program
Lower Body Targeted Workouts
Sample Exercise Programs


Nutrition Counseling
Advanced Nutrition Programming
Nutrition
Guided Supermarket Tour


Rehabilitative and Strength Training
Rehabilitative Physical Conditioning
Total Integrated Strength Training
Trainer Assisted Stretching
Flexibility Training


Internal Energetic Arts
Body Centering
Customized Hatha Yoga
Group Yoga
Guided Meditation
Pranayama
Qigong
Tai Chi Chuan

Program Content

 


Meet Brian   |   Why Private Studio?   |   Services   |   What To Expect   |   Get Started!
Request A Free Consultation   |   Directions   |   Site Map   |   Home

8 Park Hill Avenue, Norwalk CT 06851
Talk to Brian! 203.838.9644   Email Brian: brian@privatestudio.com

Copyright © 2001 Brian Buturla. All Images & Photographs All Rights Reserved.
No content or imagery can be used or duplicated without the expressed written consent of Brian Buturla.

Web site developed by Innovative Internet Marketing Solutions

Meet Brian Why Private Studio? Services What To Expect Get Started! Directions Site Map Home