Brian Buturla - Private Studio / Personal Training It's All About You! - 203.838.9644
Connecticut Personal Trainer
Abdominal Training/CORE Conditioning

ab workouts
What have you got to lose?

On average, Brian's students lose body fat from their abdominal area at the rate of two to three inches every week.

You can expect to create a healthy, lean, standout physique in less than 30 consecutive days of training.

Abdominal Training Video

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Your Personal Training Program will incorporate the Services Brian considers the best match for your body and lifestyle, drawing from a full range of exercises, strength training, and nutritional and supplement programming.

The inner-unit muscle groups affected by this training are your pelvic floor muscles, abdominal wall, erector spinae, multifidus, hip ab/adductor group, gluteus maximus, lattisimus dorsi, and thoracolumbar fascia.

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Exclusive Private Studio Services
Corrective Exercise
Creative Rhythmic Limbering
Human Performance
Movement Intelligence
Therapy Ball Fitness Program
Body Tracking
Golf & Tennis Conditioning
Outdoor Conditioning
Combat Conditioning
Total Lifestyle Turnaround©

Targeted Exercise Programs

Abdominal Training/CORE Conditioning Abs Video Athletic Performance Enhancement
Body Sculpting
Long-Distance Health and Fitness Program
Lower Body Targeted Workouts
Sample Exercise Programs

Nutrition Counseling
Advanced Nutrition Programming
Guided Supermarket Tour

Rehabilitative and Strength Training
Rehabilitative Physical Conditioning
Total Integrated Strength Training
Trainer Assisted Stretching
Flexibility Training

Internal Energetic Arts
Body Centering
Customized Hatha Yoga
Group Yoga
Guided Meditation
Tai Chi Chuan

Program Content


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8 Park Hill Avenue, Norwalk CT 06851
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